When the world feels so quickly, the ability to choose to be a bit slower and more mindful is a gift.
Meditation is practiced in many ways across cultures and beliefs, with the goal of suppressing our ego and listening to what the universe is saying to us. The objective is to be able to live our lives peacefully and sanely in the middle of this chaotic time.
Meditation is practiced in many ways across cultures and beliefs, with the goal of suppressing our ego and listening to what the universe is saying to us. The objective is to be able to live our lives peacefully and sanely in the middle of this chaotic time.
